কাঁধের পেশিতে ব্যথা

Wv. wRGg Rvnv½xi †nv‡mb
Kbmvj‡U›U-nvo, †Rvov, Uªgv I Av‡_©ªv‡¯‹vwcK mvR©wi

kix‡ii wewfbœ †Rvovi g‡a¨ Kuv‡ai †Rvovq me‡P‡q †ewk gyf‡g›U nq Ges †ivUvUi Kvd G‡Z ¸i“Z¡c~Y© f‚wgKv cvjb K‡i| †cwki wewfbœ mgm¨vi g‡a¨ BbRywi GKwU cÖavb mgm¨v|
BbRywii KviYmg~n

• †cwki Uªgv ev AvNvZ GKvKx n‡Z cv‡i ev †Rvovi wWm‡c­m‡g›U I nv‡oi fvOvi m‡½ n‡Z cv‡i|
• Kuv‡a mivmwi AvNvZ ev Kuv‡a KvZ n‡q co‡j|
• eûw`b a‡i †cwki AwZwi³ e¨envi|
• cybive„wË KvR †hgb †Uwbm †Ljv, I‡qU wjdwUs I †emej|
• e¨enviRwbZ ¶q nq mvaviYZ 40 eQi E‡aŸ©|
• 30 eQ‡ii Kg eqmx‡`i †cwk BbRywi nq AvNv‡Zi Kvi‡Y|
• fvOv nvo wVKg‡Zv †Rvov bv jvM‡j †cwk BbRywi nq|
• Av_©ªvBwU‡mi Kvi‡Y nvo evo‡j †cwk BbRywi nq|

j¶Ymg~n

• Kuv‡ai †cwk ev †ivUvUi Kv‡di mgm¨vi cÖ_g j¶Y nj e¨_v| e¨_v mvaviY Kuv‡ai Dcwifv‡M Ges evû‡Z Abyf‚Z nq| KLbI e¨_v KbyB ch©š— hvq|
• Kuv‡ai †cwk ïwK‡q hvq Ges †cwk `ye©j nq|
• nvZ Dc‡i Zzj‡Z e¨_v nq ev Dc‡i DVv‡bv hvq bv|
• nvZ Dci †_‡K wb‡P bvgv‡Z e¨_v nq|
• KLbI nvZ Dci a‡i ivLv hvq bv Ges nVvr K‡i wb‡P c‡o hvq|
• nvZ w`‡q IRb †Zvjv hvq bv|
• Kuv‡a KvZ n‡q Nygv‡j e¨_v nq ev e¨_vi Rb¨ Nygv‡bv hvq bv| 
• e¨_v I †cwk `ye©jZvi Rb¨ wcV PzjKv‡bv, wPi“wb w`‡q gv_v AuvPov‡bv, Rvgvi eyZvg jvMv‡bv BZ¨vw` Kiv Lye KóKi nq|
• Kuv‡a †Kvb GKwU wbw`©ó gyf‡g‡›U wµwcUvm ev †µKwjs †mb‡mkb nq|
• AvNv‡Zi m‡½ m‡½B e¨_v ïi“ nq wKš‘ `xN©w`b a‡i cybive„wË KvR ev gv_vq †evSv wb‡Z AwZwi³ Kv‡Ri Rb¨ `xN©w`b a‡i e¨_v Pj‡Z _v‡K| e¨_v cÖ_‡g Aí _v‡K Ges c‡i evo‡Z _v‡K Ges †k‡l wekÖvg Ae¯’vqI e¨_v nq|
• `xN©w`b Kuva webv wPwKrmvq _vK‡j Kuv‡ai †cwk `ye©j nq, Kuva k³ n‡q hvq Ges Av_©ªvBwUm n‡q R‡q›U bó nq|

wPwKrmv ev KiYxq
Kuv‡ai †cwk BbRywii wPwKrmv wbf©i K‡i BbRywii KviY Ges BbRywii ZxeªZvi Ici| AwaKvsk †QvU BbRywi ev wUqvi †gwW‡Kj ev KbRvi‡fwUf wPwKrmvq fv‡jv nq| eo ai‡bi BbRywi ev wUqv‡ii Rb¨ mvwR©‡Kj wPwKrmvi cÖ‡qvRb nq| Z‡e mwVKfv‡e †ivM wbY©q Ges BbRywi ev wUqv‡ii ZxeªZv †ei Ki‡Z †iv‡Mi j¶Ymg~n, †ivMx‡K fv‡jvfv‡e cix¶v Ges wKQy j¨ve‡iUwi cix¶v cÖ‡qvRb|
wPwKrmv (KbRvi‡fwUf)

• wekÖvg Ges Avg© wmwjs ev Bj‡ev e¨vM e¨envi Kiv|
• Mig I VvÊv †muK cÖwZ NÈvq `k wgwbU|
• †÷ªwms I †cwk kw³kvjx nIqvi e¨vqvg Ki‡Z n‡e|
• wdwRK¨vj †_ivwc GmWwe­DwW I BDGmwU|
• e¨_vbvkK Ilya †meb|
• mvR©vwi
  
  

KbRvi‡fwUf wPwKrmvq fv‡jv bv n‡j ev eo ai‡bi BbRywi ev wUqv‡ii Rb¨ Acv‡ikb Kiv‡Z nq| `xN©w`b Kuva webv wPwKrmvq _vK‡j Kuv‡ai †cwk `ye©j nq, Kuva k³ n‡q hvq Ges Av_ªvBwUm n‡q R‡q›U bó nq|

m~Z&ª: দৈনিক যুগান্তর (30/04/2011)